Meet Maddy! @temaddyteamo has a passion for a range of activities such strength & conditioning, hiit training, and mobility work. Maddy has both a Certificate and Diploma in Exercise Science and utilises everything she has learnt through coaching individuals in both personal training and group classes at Buildabody. Maddy’s biggest focus is to encourage and help all people to develop their health and fitness through appropriate movement, consistency and hard work. Although training is an important component to a healthy lifestyle, Maddy also preaches the importance of maintaining a balanced life outside of training. Maddy believes that strengthening individuals both physically and mentally will assist in the need and want for a healthy lifestyle.