Ben is a Strength and Conditioning Coach from the UK. He studied for his undergraduate degree in Sport and Exercise Science at the University of Leeds and furthered his education with a Masters in Strength and Conditioning at Leeds Beckett University. Alongside studies he has worked for various professional sporting institutes as a coach both in the UK and New Zealand for over 5 years. 

Since moving back home from Buildabody to the UK, after coaching at the Lower Hutt gym for over 2 years, Ben is now running Buildabody Online alongside Kieran, providing an online S&C service to various athletes around the world, with a vison to help people at all ages and stages level up in their game.

Ben has a passion for coaching people and shares the Buildabody value of building meaningful relationships through a strong community. There is nothing better to him than helping someone achieve goals and improving their physical and mental health. This alongside a never-ending love for all sport drives him to continue working hard and developing an elite coaching service. 

Drop him a message anytime for any advice, wins or a simple catch up, he loves to hear from anyone at any time!